Mandatory – Ex Flex Fit Saturday Jan 21

Exercise Flex Fit is our Mandatory sports day for all cadets.

Who: All cadet levels
Where: Le Roi Daniels School (southwest Calgary, near Chinook Mall)
When: Saturday Jan 21, 0930-1600 for cadets and level 5 cadets and staff need to be there at 0900
Why: to promote physical fitness within the cadets and to develop teamwork and leadership
What to Bring: Water bottle, sports clothing, indoor sports sneakers, and any snacks you require
Comments: Lunch will be provided.  Day will consist of many different sports and time with their flights.
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